🛀What should you put in your bath?
Posted by TENDEREYESANDTHUNDERTHIGHS
🛀here is a list of ingredients you should put in your bath based on ailments you are dealing with...🛀
black tea
soothes sunburns [1] [2] and is antimicrobial [3] contains some essential polyphenols and tannin, reduces puffiness/inflammation [4]
green tea
antioxidant and detoxifier [1] soothes rashes, increases healing rate, softens skin [2] heals sores and wounds, rejuvenates skin cells, improve psoriasis and dandruff [3] anti-aging, mood stabilizing [4]
apple cider vinegar
anti inflammatory and softens skin [1]
ground ginger
increases circulation, promotes sweating, opens pores, relieves pain [1]
lemon
antioxidant (brightens skin) [1]
olive oil
moisturizes skin [1]
calendula flowers
soothes burns, inflammation, rashes, insect bites, skin disorders [1] useful for small children [2]
elder-flowers
anti-inflammatory and heals rashes cuts and wounds [1]
Himalayan salt
soothes insect bites, heals blisters, relieves arthritis pain [1] softens skin [2]
oatmeal
soothes, anti-inflammatory, calms angry skin [1]
rose petals
relax mind, relieve sleepiness, soothe headaches and stress [1] promote positive feelings [2]
valerian root
relax the mind, relieve sleepiness, soothe headaches and stress [1]
lavender
relax the mind, relieve sleepiness, soothe headaches and stress [1] [2]
mugwort
relax the mind, relieve sleepiness, soothe and headaches and stress [1]
chammomile
soothes nerves [1] good for dry skin [2]
passion flower
soothes nerves [1]
hops
soothes nerves [1]
rosemary
pain relief, soothes headaches and fatigue [1] relaxing, increases alertness and clarity of mind [2]
soothes sore throat[3]
thyme
pain relief, soothes headaches and fatigue [1]
devils claw
eases joint pain [1]
juniper berries
soothes muscle aches [1]
peppermint
increase blood flow, relieve congestion [1]
eucalyptus: increase blood flow, relieve congestion [1] increases energy [2]
thyme
increase blood flow, relieve congestion [1]
jasmine
emollient and antiseptic, soothes skin [1]
organic coconut flakes
nourish the skin [1]
sage
uplifting, good for oily skin and back acne [1] stimulating [2]
marjoram
decongestant, soothes muscle pain [1]
whole cow’s milk
hydrates and mildly exfoliates skin [1]
cow’s buttermilk
hydrates and thoroughly exfoliates skin [1]
goat’s milk
thoroughly hydrates and exfoliates skin, provides nutrients [1]