🛀What should you put in your bath?

Posted by TENDEREYESANDTHUNDERTHIGHS

🛀here is a list of ingredients you should put in your bath based on ailments you are dealing with...🛀

black tea

soothes sunburns [1] [2] and is antimicrobial [3] contains some essential polyphenols and tannin, reduces puffiness/inflammation [4] 

green tea

antioxidant and detoxifier [1] soothes rashes, increases healing rate, softens skin [2] heals sores and wounds, rejuvenates skin cells, improve psoriasis and dandruff [3] anti-aging, mood stabilizing [4]

apple cider vinegar

anti inflammatory and softens skin [1]

ground ginger

increases circulation, promotes sweating, opens pores, relieves pain [1]

lemon

antioxidant (brightens skin) [1] 

olive oil

moisturizes skin [1]

calendula flowers

soothes burns, inflammation, rashes, insect bites, skin disorders [1] useful for small children [2]

elder-flowers

anti-inflammatory and heals rashes cuts and wounds [1]

Himalayan salt

soothes insect bites, heals blisters, relieves arthritis pain [1] softens skin [2]

oatmeal

soothes, anti-inflammatory, calms angry skin [1]

rose petals

relax mind, relieve sleepiness, soothe headaches and stress [1] promote positive feelings [2]

valerian root

relax the mind, relieve sleepiness, soothe headaches and stress [1]

lavender

relax the mind, relieve sleepiness, soothe headaches and stress [1] [2]

mugwort

relax the mind, relieve sleepiness, soothe and headaches and stress [1]

chammomile

soothes nerves [1] good for dry skin [2]

passion flower

soothes nerves [1]

hops

soothes nerves [1]

rosemary

pain relief, soothes headaches and fatigue [1] relaxing, increases alertness and clarity of mind [2]

soothes sore throat[3]

thyme

pain relief, soothes headaches and fatigue [1]

devils claw

eases joint pain [1]

juniper berries

soothes muscle aches [1]

peppermint

increase blood flow, relieve congestion [1]

eucalyptus: increase blood flow, relieve congestion [1] increases energy [2]

thyme

increase blood flow, relieve congestion [1]

jasmine

emollient and antiseptic, soothes skin [1] 

organic coconut flakes

nourish the skin [1]

sage

uplifting, good for oily skin and back acne [1] stimulating [2]

marjoram

decongestant, soothes muscle pain [1]

whole cow’s milk

hydrates and mildly exfoliates skin [1]

cow’s buttermilk

hydrates and thoroughly exfoliates skin [1]

goat’s milk

thoroughly hydrates and exfoliates skin, provides nutrients [1]