๐Ÿงฟ Nightmare & Psychic Attack Protection ๐Ÿงฟ

A post about protection

from energetic attacks & bad dreams

๐•น๐–Ž๐–Œ๐–๐–™๐–’๐–†๐–—๐–Š & ๐•ป๐–˜๐–ž๐–ˆ๐–๐–Ž๐–ˆ ๐•ฌ๐–™๐–™๐–†๐–ˆ๐– ๐•ป๐–—๐–”๐–™๐–Š๐–ˆ๐–™๐–Ž๐–”๐–“

๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ง๐˜ต๐˜ฆ๐˜ฏ ๐˜ฎ๐˜ฐ๐˜ด๐˜ต ๐˜ท๐˜ถ๐˜ญ๐˜ฏ๐˜ฆ๐˜ณ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ธ๐˜ฆ ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ. ๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ง ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฅ๐˜ณ๐˜ฆ๐˜ข๐˜ฎ, ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ณ๐˜ฆ๐˜ญ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฃ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ท๐˜ช๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ธ๐˜ฉ๐˜ช๐˜ค๐˜ฉ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ฎ๐˜ด. ๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ณ๐˜ค๐˜บ ๐˜ฐ๐˜ง ๐˜Ž๐˜ฐ๐˜ฅ๐˜ด, ๐˜Ž๐˜ฐ๐˜ฅ๐˜ฅ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ๐˜ด.

๐˜ˆ๐˜ท๐˜ฐ๐˜ช๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ช๐˜ค ๐˜ข๐˜ต๐˜ต๐˜ข๐˜ค๐˜ฌ ๐˜ช๐˜ฏ ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ด๐˜ญ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ

This is something that many of those who practice any form of Magick may have experienced or perhaps will experience in their lifetime. Any person whose psychic perception is awakened or aware may end up having dealings with being bothered during their sleep time by nightmares or sleep disturbances. This can be very unsettling and even disturbing, and can even deter you from getting the sleep you need. Not only are these uncomfortable and threatening, but they can leave you feeling unrested and questioning what is happening to you. These occurrences are often brushed of as illusions of the psyche, but often they can be a product of energetic psychic attacks from entities, spirits, or even living people.

There is not a need to be afraid, as there are ways that you can safely handle these issues. Iโ€™ve noticed a rise in posts recently about others experiencing nightmares, psychic attacks, protective talismans and amulets breaking during sleep and other strange night time occurrences. It is time to use our arsenal of spiritual tools and techniques to help combat any sort of interference when it comes to our nightly shut-eye, which can have consequences extending to our waking lives.

โ€œ๐”š๐”ฅ๐”ž๐”ฑ ๐”ฆ๐”ฐ ๐”ž ๐”ญ๐”ฐ๐”ถ๐” ๐”ฅ๐”ฆ๐”  ๐”ž๐”ฑ๐”ฑ๐”ž๐” ๐”จ?โ€

A psychic attack is a form of negative energy which is projected onto a target, often in the way of negative thought forms. Spirits and entities are a form of consciousness and they have the ability to send energy your way, which can be negative or positive. They can visit you in the night and cause you to have nightmares or disturbing dreams. You may wake up from these feeling very startled. Some people may even experience sleep paralysis or inability to move their body, breathe properly or escape their bad dreams, which is terrifying to say the least.

The ability to project negative energy in the form of a psychic attack is not just limited to unseen forces. Have you ever heard the saying, โ€œThey were staring daggers at meโ€? You can even project negative energy through a look, which is often why many arm themselves with evil eye talismans. There is a potent power behind a malevolent glare or thought projected towards a person. Jealousy, judgement, criticism, and thinking negatively about someone, are other emotions and actions which may cause a projected form of psychic attack. This is how you can be psychically attacked by a living person, and not just a spirit or entity.

Less often, psychic attacks can come in the form of a curse or through the works of malevolent spells inflicted onto a target. Dark practitioners can send spirits to disturb you in the day or night, with the intent of scaring you and wreaking havoc on your life. These occurrences are more rare, but when they do occur it can be one of the most powerful forms of psychic attack. This of course being a huge abuse of their magical abilities and powers to do someone harm.

Luckily with this information, you can be aware of how these things come about and you will have the knowledge of how to deal with it with the information below.

๐˜›๐˜ฉ๐˜ฆ ๐˜š๐˜ช๐˜จ๐˜ฏ๐˜ด ๐˜ฐ๐˜ง ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ช๐˜ค ๐˜ˆ๐˜ต๐˜ต๐˜ข๐˜ค๐˜ฌ

๐ŸงฟSensing negative energy around you

Unexplainably feeling โ€œoffโ€

Feeling anger or frustration out of the blue

Feeling fatigued or unusually weak

๐ŸงฟHaving nightmares, insomnia, or odd reoccurring dreams of being attacked

Headaches, pain or pressure in the head/third eye or crown chakra

Sudden depression or hopelessness

Negative thought forms about oneself, often manifesting in negative self-talk

๐ŸงฟAccidents or bouts of extreme bad luck

Amulets or Talismans being broken or gone missing

๐•ป๐–—๐–”๐–™๐–Š๐–ˆ๐–™๐–Ž๐–›๐–Š ๐•พ๐–๐–Ž๐–Š๐–‘๐–‰๐–˜

It may be wise to develop a technique of energetic shielding which often involves visualization. Many Witches and practitioners tend to use a shield of their choosing, such as envisioning white or gold light surrounding them. Others will visualize an impenetrable protective bubble around them. Another technique is to visualize a beam of light coming down through the crown chakra, flooding the aura with positive protective energy. It is up to you what your preferred method is, so you get to choose which is most effective. Allow yourself to have time to meditate and practice these visualizations before bed or when needed.

๐•ฒ๐–—๐–”๐–š๐–“๐–‰๐–Ž๐–“๐–Œ & ๐•ฎ๐–Š๐–“๐–™๐–Š๐–—๐–Ž๐–“๐–Œ

Grounding and centering are two important practices to incorporate into your daily routine, or performed on a regular basis. Centering the mind and grounding the body is important for our overall health. Take some time out in nature and indulge your senses to ground yourself, experiment with earthing. Use your sense of sight, taste, touch, smell and hearing. Try doing light yoga. Meditate with different crystals. To center yourself, sit comfortably in meditation in a quiet space, go for a walk, perform healthy habits and acts of self care. Make sure to eat a balanced diet full of healthful things, and drink herbal teas.

๐•ฎ๐–‘๐–Š๐–†๐–—๐–Ž๐–“๐–Œ & ๐•ฎ๐–‘๐–Š๐–†๐–“๐–˜๐–Ž๐–“๐–Œ

Energy clearing is important whether you are under any form of spiritual interference or not. Use cleansing herbs to fumigate your auric field or your dwelling on a regular basis. You can also use crystals and visualization techniques to clear your field of energetic debris. This naturally accumulates overtime, so even if you feel fine it is a great idea to do this on a regular basis to keep up with spiritual hygiene. Physically cleaning your home or taking a shower or bath helps a lot too.


Breath is what circulates the chi, prana or qi inside the body. This is the life force energy that keeps everything in existence alive. This energy flows throughout our chakras. Blockages in the flow of this energy can cause problems within our being, which can influence or emotional, mental and physical bodies, and even cause sickness. Breathing techniques can help us to balance our mental and emotional states, as well as connect us to our physical form. It is important to practice relaxation techniques when your peace is being disrupted and to stay calm because there are spirits and entities who feed off fear, depression or anxiousness. To help achieve a state of calm and bliss, you can practice pranayama before you go to sleep. This will help to activate your parasympathetic nervous system, which allows your body to relax. You will want to try deep breathing or the practice of the complete breath. You will begin to breathe deeply and slowly, filling your lungs with air to max capacity and having your belly expand, instead of your chest. Hold the breath for a couple seconds and slowly release the breath, releasing all the air. Allow your belly to shrink back to normal like you are squeezing out a sponge. Repeat this over until you are inhaling deeply and filling your lungs for about 3 or 4 seconds, holding for 2, and releasing for 7-8 seconds. Continue until you are feeling in a state of total relaxation.

๐•ป๐–—๐–”๐–™๐–Š๐–ˆ๐–™๐–Ž๐–›๐–Š ๐•ฎ๐–—๐–ž๐–˜๐–™๐–†๐–‘๐–˜ ๐–‹๐–”๐–— ๐•พ๐–‘๐–Š๐–Š๐–•



Jet Black

Black Tourmaline

Apache Tear




Smokey Quartz


Tibetan Quartz

Mahogany Obsidian

Clear Quartz Points


Dragons Eye

๐•ป๐–—๐–”๐–™๐–Š๐–ˆ๐–™๐–Ž๐–›๐–Š ๐•ณ๐–Š๐–—๐–‡๐–˜ ๐–‹๐–”๐–— ๐•พ๐–‘๐–Š๐–Š๐–•


Juniper Berry

Star Anise



St. Johns Wort








๐•ฏ๐–—๐–Š๐–†๐–’๐–ˆ๐–†๐–™๐–ˆ๐–๐–Š๐–—๐–˜ & ๐•พ๐–†๐–ˆ๐–—๐–Š๐–‰ ๐•บ๐–‡๐–๐–Š๐–ˆ๐–™๐–˜

Dreamcatchers and other items can be used around you when you sleep to help promote protection. Dreamcatchers are particularly useful in this case, since they trap bad dreams send by spirits within the web, only allowing good dreams to trickle down the feathers which will then reach you. In the morning sun, the bad dreams caught in the webbing are taken away and released.

You can enchant and bless certain objects with specific intentions so that it can shield you from harm. The more protection the better, so get creative and utilize what you have at your disposal, or create something that you can use or hang in your room. It can be decorative and highly effective. Create sleep sachets using ingredients you have around the home. Things found in nature such as pine cones and acorns contain certain protective properties. Another method is through the use of animal medicine by using bones or parts of an animal. For example, the feathers and feet of a crow are said to repel negative energies, the crows feet snatch up anything unwanted in ones home to protect from evil influence. Sentimental objects such as heirlooms contain potent magical energies which can be utilized as well. Remember to use your amazing mind to think outside the box.

๐•ญ๐–†๐–“๐–Ž๐–˜๐– ๐•ญ๐–†๐–‰ ๐•ฏ๐–—๐–Š๐–†๐–’๐–˜ ๐•พ๐–•๐–Š๐–‘๐–‘

๐˜ˆ๐˜ฏ ๐˜ˆ๐˜ฏ๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต ๐˜Œ๐˜จ๐˜บ๐˜ฑ๐˜ต๐˜ช๐˜ข๐˜ฏ ๐˜๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ฆ๐˜ฅ ๐˜š๐˜ฑ๐˜ฆ๐˜ญ๐˜ญ ๐˜ต๐˜ฐ ๐˜ž๐˜ข๐˜ณ๐˜ฅ ๐˜ฐ๐˜ง ๐˜•๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ฎ๐˜ข๐˜ณ๐˜ฆ๐˜ด

Based on Egyptian Middle Kingdom execration texts to ward off forms of evil, bad dreams and other malefics.

Optional: Allow a statue of an Egyptian Diety (Except for Set, since he is the god of chaos) to be present for your spell and ask them to watch over your spell... Or keep an object including an Egyptian symbol such as the Ankh or the Eye of Horus nearby while you perform this rite.

Use a candle, preferably black or white.

Using a pin, carve the words โ€œall badโ€ into the wax and light it with the intention to banish all evil influences in your life and around you.

Sprinkle some black or Himalayan salt over it.

Roll up your sleeves, and then place your hands above the flame, enough to feel the heat emanating above the candle.

Begin to say the following incantation:

โ€œI command that all bad speech, all bad projects, all bad conjurations, all bad plots, all badconspiring, all bad fighting, all bad disturbances, all bad plans, all bad things, allbad dreams in all bad sleep be banished to its end...

So mote it be!โ€

Allow the candle to burn under your supervision until it goes out by itself. If you feel lighter than before, the spell was successful.

If it blows out before it is nearly finished burning it can indicate magical interference. Repeat the spell three times, or until desired results are achieved.

๐•ฌ๐–“ ๐•ฌ๐–“๐–ˆ๐–Ž๐–Š๐–“๐–™ ๐•ฌ๐–’๐–š๐–‘๐–Š๐–™

๐˜‰๐˜ข๐˜ด๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ณ๐˜ข๐˜ค๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ข๐˜ฎ๐˜ถ๐˜ญ๐˜ฆ๐˜ต๐˜ช๐˜ค ๐˜ฅ๐˜ฆ๐˜ค๐˜ณ๐˜ฆ๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜•๐˜ฆ๐˜ธ ๐˜’๐˜ช๐˜ฏ๐˜จ๐˜ฅ๐˜ฐ๐˜ฎ ๐˜ฐ๐˜ง ๐˜Œ๐˜จ๐˜บ๐˜ฑ๐˜ต

This involves the creation of an amulet by including these written words inside an amulet or by reading the blessing below, over an amulet or piece of jewelry:

โ€œWe will make all dreams which she has seen, good ones.

We will make all dreams which she will see, good ones.

We will make all dreams which any man, any woman, any people of any kind in the entire land saw for her, good ones.

We will make all dreams which any man, any woman, any people of any kind in the entire land will see for her, good ones.

We will say good things about them.โ€

Carry the amulet to bed with you for protection while you sleep. Wear it or keep it under your pillow.

๐•น๐–†๐–Ÿ๐–†๐–—๐–˜ & ๐•ฟ๐–๐–Š ๐•ณ๐–†๐–“๐–‰ ๐–”๐–‹ ๐•ฑ๐–†๐–™๐–Ž๐–’๐–†

Evil Eye talismans, also known as Nazars or the Hamsa are also effective at warding off evil, protecting from โ€œIl Malocchioโ€, aka the Evil Eye Curse. They are powerful ancient symbols which can be used in the home, in your car, on your person or anywhere that can use protection from negative unseen forces. Many wear them as beaded bracelets, beautiful necklaces or as wall hangings in entryways of the home. This is a great method of preventing negative energy attacks, even nightmares.

Other Resources:

Grounding Protection Spell Jar

Magick Shield Quiz

About the Evil Eye

Curse & Hex Breaking

Gemstones to Wear

Thanks for reading,

and blessed be!

Have any suggestions for a post topic? Leave your ideas & input in the comments below!


Gifs from giphy except blessed bee logo

Written by The Blessed Bee, please give credit if shared.

Spell and Amulet blessing inspiration:

Nightmares in Ancient Egypt by Kasia SZPAKOWSKA

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